LL Cool J may have been known for his acting or singing in the past, but once you gaze at his rock-hard abs in his book, The Platinum Workout, you'll remember him for his physique.
Even though LL Cool J may be your idea of eye candy, ladies, the program is really directed toward men. There is a small section in the back of the book about a diamond program for women, but it does not compare to the amount of information in the book geared towards male dieters.
The book isn't as much about dieting as it is about changing your fitness level and getting strong, sleek muscles. After all, it's not like...