Kevin Trudeau Review

I decided to try the Kevin Trudeau diet taken from his book to see if it would work. Well it did but I did not lose as much as he said I would and stuck exactly to the diet. With that said, I am happy with the results and have done it serveral other times to lose all the weight I wanted to.

The good thing is that I have kept it off and still lost more weight when I was not on the diet. However, I must say that I worked with the diet and not against it. I have always been a good food eater and this diet helped me to stay a good food eater. Kevin said that it would reset the hypothalmus and I think that happened but I don't eat the pasta, ice cream and other fattening foods that he said he eats on the infomercial.

I don't think that is wise and I think everybody's system reacts to carbs and sugar in a different way. So, I suggest that you need to change your eating habits to prevent the diseases and weight gain that got you there in the first place. This isn't a magic system but it has helped me through my weight loss process.