Kellogg's Special K Diet Reviews

Ok it's simple. I am a major avoider of High Fructose Corn Syrup too, so the answer is easy. Buy the organic equivelent of this cereal. Cascadian Farms has one and so do several other companies. That's what I'm doing. I had my doubts going in. My son was hospitalized for a long period of time in the spring and I stress ate myself to the highest non preg weight I've ever been, 146.5. My normal weight I've held steady even after 2 pregnancies has always been 125. I have tried walking, running, ab workouts, calorie counting, replacing 2 meals with plain salads, diet pills, colon cleansers, and portion...

I bought the Special K products thinking they were healthy and this diet idea seemed pretty cool, until I decided to check the ingredients a little better and not just believe to what they tell you in all those commercial.

Well... They have High Fructose Corn Syrup, which has been shown in many studies to be connected to obesity and many heart related problems!!!

I don't think so!

I will stick with all the other cereals/ granola bars who don't contain HFCS and/or hidrogenated fats.

This   cereal is so   delicious. My bought it a year ago and I have been   obsessed  with it. I have a bowl usually every morning with  some  fresh cut  fruit and  it is so healthy  and a great   way to start   your   metabolism. For anyone who is going on a diet or just wants to  watch the waist I recommend this. I lost 5 inches    by just eating a bowl in the morning and  having  a  bowl at night   instead of a l ate night snack.  THe chocolare and red berries is also a yummy   treat.  I really enjoying fesh fruit in     mine with some skim milk. soo  Yummy...

Hello.

The Special K diet, to me, involves the Special K brands mixed in with the general good-sense diet/ good health habits we all should have. Namely drinking lots of water; exercising; and watching what you eat. Now I do eat Special K to start my day. I often will add blueberries or a banana which gives you more flavor choices and adds vitamins and anti=oxidants which are also beneficial. Even with the added fruit, Special K  is relatively low in sugar, and therefore low in calories.

During the remainder of the day I drink lots of water; eat a sensible lunch, no snacking (other than some...

Here's a product that will really work if only you try it and stay with it. It is not for the obese or very heavy overwieght. However, it is for only if you want to lose a few pounds, not the extreme. They only promise 6 pounds per 2 week period. and only about 18 pounds total, but  all in all, it is worth it. With it's easy to follow program anyone can do this.

I have donethe Special K years ago without even knowing there was a plan.. I gained weight after my back surgery and was limitied to burn exercise so I used the Special K plan and lost weight in the first week.I am not hungry on this plan, it does not cost a lot and it is good tasting.