Kellogg's Special K Diet Review Summary
The Special K Diet incurs mixed reviews from our panel of reviewers. The main complaint is that it is a restrictive diet and it contains high fructose corn syrup. This combination can make the plan tough to stick to for more than a few weeks. Not only does it get boring, but you will also find yourself with strong cravings because of the sugar in it, say our dieters. Those who like the Special K Diet enjoy the ease of the plan. You can choose between cereal, snack bars, and Special K water to stay full throughout the day. The plan also incorporates fruits and veggies and a meal to keep dieters from losing nutrients and to keep them feeling satisfied. Checking out diet plans? We have reviews of all types for you to compare.
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Kellogg's Special K Diet Comparison
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Most HelpfulCritical Review
Kellogg's Special K Diet is based on the idea of eating cereal twice per day and eating one healthy meal per day, along with fruits, vegetables, and other Kellogg Special K products.
Does it Work?
Kellogg's Special K Dietclaims to help you lose 6 pounds in 2 weeks. That's assuming you make it 2 weeks...
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Kellogg's Special K Diet Ratings and Reviews
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I bought the Special K products thinking they were healthy and this diet idea seemed pretty cool, until I decided to check the ingredients a little better and not just believe to what they tell you in all those commercial.
Well... They have High Fructose Corn Syrup, which has been shown in many studies to be connected to obesity and many heart related problems!!!
I don't think so!
I will stick with all the other cereals/ granola bars who don't contain HFCS and/or hidrogenated fats.
This cereal is so delicious. My bought it a year ago and I have been obsessed with it. I have a bowl usually every morning with some fresh cut fruit and it is so healthy and a great way to start your metabolism. For anyone who is going on a diet or just wants to watch the waist I recommend this. I lost 5 inches by just eating a bowl in the morning and having a bowl at night instead of a l ate night snack. THe chocolare and red berries is also a yummy treat. I really enjoying fesh fruit in mine with some skim milk. soo Yummy...
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My co-workers laughed at me when I started to do the Special K diet three years ago. Of course I put ninety-seven pounds on I was desperate to try anything to take it off. I tried a lot of diets in the past and failed. So when I saw the ad on the TV for the special K diet I thought to myself it is worth a try. I went to the local grocerty store in town before work on night and got some. I was worriers it wouldn't work like all the others had in the past. But I kept on eating the ceral. After the first two weeks was over I did notice I was in smaller jeans. So I kept on eating the ceral and working...
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Hello.
The Special K diet, to me, involves the Special K brands mixed in with the general good-sense diet/ good health habits we all should have. Namely drinking lots of water; exercising; and watching what you eat. Now I do eat Special K to start my day. I often will add blueberries or a banana which gives you more flavor choices and adds vitamins and anti=oxidants which are also beneficial. Even with the added fruit, Special K is relatively low in sugar, and therefore low in calories.
During the remainder of the day I drink lots of water; eat a sensible lunch, no snacking (other than some...
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Here's a product that will really work if only you try it and stay with it. It is not for the obese or very heavy overwieght. However, it is for only if you want to lose a few pounds, not the extreme. They only promise 6 pounds per 2 week period. and only about 18 pounds total, but all in all, it is worth it. With it's easy to follow program anyone can do this.
I have donethe Special K years ago without even knowing there was a plan.. I gained weight after my back surgery and was limitied to burn exercise so I used the Special K plan and lost weight in the first week.I am not hungry on this plan, it does not cost a lot and it is good tasting.
