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My co-workers laughed at me when I started to do the Special K diet three years ago. Of course I put ninety-seven pounds on I was desperate to try anything to take it off. I tried a lot of diets in the past and failed. So when I saw the ad on the TV for the special K diet I thought to myself it is worth a try. I went to the local grocerty store in town before work on night and got some. I was worriers it wouldn't work like all the others had in the past. But I kept on eating the ceral. After the first two weeks was over I did notice I was in smaller jeans. So I kept on eating the ceral and working out reguraly. My weight was droping off slowly but I was losing it now. I went out and got more ceral and some of the Special K bars and ate them inbetween my meals. I was so excited to be finally losing all the weight. I started walking to work and I started to lose more and more of my weight. Finally something was actual working. It was such a releif of my shoulders, and I started to relax a little. I liked to go shoping now. All the cute clothes were fiting me now. I think in the first month of this new diet I went from a size twenty to a six sixteen jean. When New Year's Day came I managed to lose the last one pound of my diet and I was now wearing a size six jean. It felt so amazing. I managed to do it with the help of the Speical K Diet. They gave me a new lease on life!