Kellogg's Special K Diet Review

Overall 3.59 of 5 view all 17 reviews

roserighter
Milford, MI

Eat cereal, cereal bars and protein water to lose weight.

an emotional eater, not interested in cooking, unhappy on a restrictive diet, A common-sense dieter, A realist, A carb addict, unable to follow strict diet

Pros

Easy to follow, Inexpensive, Lose up to 6 pounds in 2 weeks

Cons

Calories restrictive, Calorie restrictive diet

JUL

2007

Kellogg's Special K Diet —

Kellogg's Special K Diet is based on the idea of eating cereal twice per day and eating one healthy meal per day, along with fruits, vegetables, and other Kellogg Special K products.

Does it Work?

Kellogg's Special K Dietclaims to help you lose 6 pounds in 2 weeks. That's assuming you make it 2 weeks on this diet. It is a calorie restrictive plan and you really have to enjoy the cereal to make it work for you.

If you follow the program as Kellogg's prescribes, you can lose weight though.

Not Another Bowl of Cereal!

If you get bored with the cereal on the Kellogg's Special K Diet you can switch things up a bit by trying different flavors, like vanilla almond, have a protein bar, drink protein water or add fruit to the cereal to change the taste and add something sweet.

Last edited on Jul 09, 2007

Kellogg's Special K Diet is recommended by roserighter

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Comments about roserighter’s Review

Sounds like it could work, but I don't know if I could handle restrictions like these. I like cereal, but I don't know if I could eat it in place of a regular meal.