Kellogg's Special K Diet Review

Overall 3.59 of 5 view all 17 reviews

bruceatkinsocala
Ocala, FL

Good but you do get bored.

A realist, unhappy on a restrictive diet, a busy person, a bargain hunter, A carb addict

Pros

Easy to follow, Inexpensive, Lose up to 6 pounds in 2 weeks

Cons

Calorie restrictive diet, Calories restrictive

DEC

2007

Kellogg's Special K Diet —

I tried this but I did it completely differently. It worked. Eat as much of the cereal you care to in the AM. Sip the special k water all day and all evening. You will use the bathroom like crazy but that's part of it. Eat as much cereal or bars as you like in the afternoon and evening. I didn't count calories. I got bored and started to replace the cereal with oatmeal and low cal. progresso soup with immitation butter spray. I went from 160 to 142 but it took months.

Kellogg's Special K Diet is recommended by bruceatkinsocala

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Comments about bruceatkinsocala’s Review

I have been on this diet and have lost probably 17 lbs in 2 months. I eat like a bar in the morning another one in the afternoon and some of the water and eat a regular dinner .