So every now and then when I am in a rush, I am more focused on getting out the door then eating breakfast. I have been training and competing in mud and obstacle races for about a year and a half now so it is crucial that I get the needed protein and carbs that my body needs. So in a pinch, I'll usually stop at the gas station and grab something when I finally remember that I haven't ate, and by this time a banana or apple just won't cut it alone. That's why I love these Kashi GoLean! Roll! Protein & Fiber Bars. They are delicious and filling and give me the energy I need to keep going. The caramel peanut is delicious! The one bad thing about these is that they can be extremely chewy! Other than that, they are great and I highly recommend these to anyone looking for a snack or meal replacement on the run. They have other flavors as well but this is the one I've seen in the gas stations the most!

Gabreally22

USA

The Kashi, GoLean!, Roll! Protein & Fiber Bar, Caramel Peanut, 12 Bars, 1.94 oz (55 g) is a great healthy snack for when you are on the go or only have a few minutes to grab something quick to eat. This bar contains a high amount of fiber, protein, and vitamins. It will provide you not only with essential nutrients, but the energy you need to get through your day. The kashi go lean bars are low-fat, but they still have great flavor.This particular flavor combines caramel and peanuts. I enjoy this flavor the best, but I have tried several of the other ones and found them to be enjoyable as well. I would highly recommend purchasing the kashi go lean bars either in the caramel/peanut if that is your desired flavor, or your favorite flavor. There are many great options available. This snack is a great way to get a quick protein/fiber/nutrient boost, especially when you are on the go.

RobinSparkles10

USA

Rating this bar really depends upon how you look at it. It tastes really good, but I'm obsessed with anything with caramel. Both my daughters loved them, though. If I had to rate this bar on taste alone, I'd give it a 5 for very good. However, our daughter's GI doctor has told us to refrain from eating anything with soy in it, which is hard to do. Soy is found in EVERYthing, and it's in these bars. Consuming bars like this really isn't the healthiest way to eat, and although Kashi has a good, healthy reputation, it's important to know that not all their ingredients are the best for our bodies. Still, if you buy something like this and use it as an occasional dessert, then you've got a good thing because these bars sure do beat eating other typical candies and candy bars. It's certainly better than a can of soda. I bought them so I could keep one in my work-out bag. Every once in awhile my blood sugar needs a little boost even though I'm not diabetic. They're pretty expensive in my opinion, so probably won't buy them again. Cheaper and healthier to pack my own little ziploc baggies filled with almonds, walnuts, raisins, etc..

LoriZT

USA

These bars are AMAZING. I will say you have to eat them with an open mind, not expecting your typical Luna or Special K bar. They are much different, reminiscent of a Pay Day candy bar, but with protein, fiber, and minimal fat. A little pricey for everyday consumption, but if you want a healthy treat that tastes like a guilty pleasure, these fit the bill!

mjbauer

Girard, KS