So true! How can anyone be so dumb as to think all the purported fiber can be contained in those little pills. If the person who sold you these pills said they contain a lot of fiber, just take a look at the nutritional info on the label - there is only a miniscule amount of fiber in those pills! Read up on this stuff - it's bogus, and all the studies were either done by or funded by the people who make these pills. It's snake oil for the 21st century.