Jimmy Dean Breakfast Skillets make preparing a tasty breakfast much easier. Each bag includes a specific meat with peppers, onions, and potatoes. There are ham, bacon, and sausage flavors. I always get the sausage one simply because it is what I prefer. You can find these at most grocery stores and there is frequently an off-brand version of this too, if you are on a budget. I spray a little cooking spray on a pan and heat up the product in it. I then add egg whites or sometimes whole eggs to the pan and scramble it all together. The product may not look that pretty but it tastes so good! This keeps me full for quite a while because of the carbohydrates and protein content. This is one of my favorite breakfasts because it is fast and convenient. Obviously, because this is a frozen package food item there is a lot of sodium. That is the only downfall to this delicious product. I highly recommend Jimmy Dean Breakfast Skillets!