This product is AMAZING! I do not like energy drinks like red bull etc but this product is everything that energy drinks can't offer! It is a natural tea that gives amazing energy that lasts all day! I can't say enough about the herbalife product. I lost 20 lbs using their products and I will recommend them to everyone I meet! The tea tastes amazing and makes me feel amazing. After getting the energy from the tea you don't feel a low afterward. It just gives you natural and pure energy! I will never stop using this product! You can also combine it with a product they make called liftoff. We call that a tea bomb! Awesome energy! I have a little girl and I used to be exhausted at the end of the day. Now when I drink the tea three times a day I have lots of energy at the end of the day to do things for myself or with my husband! It's so nice to have the energy. The tea is easy to make. You just add it to water. It also tastes great. Raspberry is my favorite flavor, but lemon and original are also really good!