Health Discussions

My favorite thing to do to get rid of stress is take a nap! or a walk!  It seems like sometimes if you try to hard to get everything done, you just get more and more tired and more and more of a headache.  Sometimes it's best just to turn off everything and get away from it for awhile.  A lot of times that means a nap, rest your brain!  Otherwise, a walk is always nice and can reenergize you too.

I laugh.

I'm busy. I have two kids. I'm a single parent in the evening...the best thing for me to do is just laugh.

When things get really stressful, however, I bake like crazy. My husband knows that if he smells something baking then chances are I'm hormonal or stressed. Or both.

@vivasuzi : take a nap and walk are a good idea..Okay let's try it..thanks

@AngiBowman: amazing singel parents!!!..okay, I will try to laugh although i've sad