This pill is easy to find, but it cost a little more than I expected. I purchased it in hope that the Coconut Oil Diet would live up to the hype. It did not. It is healthy for you and I noticed a big difference in how my hair looked. My nails were strong and even my skin took on a healthy glow. However, I did not see any difference in my appetite or cravings for food. I, most certainly, did not lose any weight on this diet. It is just another diet pill that companies advertise as a miracle weight loss drug, when it is not. Do not be fooled, friends! Effectiveness This medicine was effective for everything that I was not looking for. I wanted to lose weight, instead my hair looked awesome! Not a bad trade off, but it is not what I was looking for! Side Effects I am giving the side effects a six, because I liked the side effects I experienced while on this medication. My skin was amazing! It is an all natural pill, so it is not bad for you.