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Me and my husband have both been using this shampoo for years. it is a very basic shampoo that doesn't fool around. If you have a dry scalp and flakes then this shampoo should help you. It does help with most of my dandruff, but mine is due to more of a dry scalp more than anything and using this too often can actually over dry my scalp and cause more flakes. it can also make the ends of my hair dry. it does make my hair smooth and shiney and does do a great job of removing buildup from styling products. this works really well on my husbands hair and also does double duty at cleaning his beard, so maybe this is a little better for men. One thing that I really don't like is the smell . It really smellsvery mediciny to me. I prefer for my shampoo to smell like fruits or flowers. the pros are that it does a good job at cleaning the scalp. you can buy it at any drugstore or grocery store. it is dirt cheap and you get a lot for your money.