I am giving this product a 10, simply because it is a fantastic alternative to actually drinking apple cider vinegar. It is a great product for those trying to loose weight without all added ingredients in some of the other diet pill brands. This product does not make me sick to the stomach, or make me agitated like some of the other brands. Effectiveness I have been using this product for approximately 6 months and I have lost a total of 20 pounds. While that may not seem like a lot after using for 6 months, I should point out I lost the 20 pounds in 2 months. I am merely continuing to use in order to maintain my current weight. Side Effects I have not experienced any negative side effects. Some of the positive effects I have experienced since using this product include, a noticeable difference in the appearance of my skin. It is much more clear than it was before i began using. I have so much energy now it is unbelievable. I no longer turn to junk food to easy my hunger because this product does a really good job easing my hunger, therefore there is no need to snack in between meals.

pamela417

USA

After hearing about the health benefits of Apple Cider Vinegar, my co-worker and I decided to give the Good N' Natural Original Apple Cider Vinegar Diet pills a try. We are constantly trying out new fad diets--anything to help us lose a few pounds! I took these for about three to four weeks, and I didn't see any results at all. They are supposed to speed up your metabolism, but I didn't feel like I was losing any weight while I was taking these. I was even trying to eat healthy and exercise. I liked that these are supposed to be natural, which is really important to me. I don't like to put chemicals in my body especially when you don't know what the side effects will be. I didn't experience any side effects with this diet, which is great since others leave you with a jittery feeling. Effectiveness I didn't lose any weight while I was taking the Apple Cider Vinegar Diet pills. Side Effects I did not have any side effects from this product.

lam001

Undisclosed

I love to use apple cider vinegar on things I eat, almost everyday. So I was excited about the "Good N' Natural Original Apple Cider Vinegar Diet". This is a simple and easy diet to do. This diet is good for maintaining or losing weight. The ingredients in this product are good for you. It has Vitamin B-6 and Apple Cider Vinegar in it. It promotes sugar metabolism as well. It has other ingredients too that are good for you, and helpful with weight loss. The tablets are easy to swallow with water. My energy levels were better on this diet. I lost a few pounds. This diet will not help you lose a lot of weight. However, the apple cider vinegar in it is beneficial. Apple cider will help you with your digestive system. I got hungry on this diet, but not as much. I didn't have side effects while using this either. This product is made of natural ingredients, which is a plus. I like the diet plan information you get when you purchase this. You get a three-month supply in the container. This product is reasonably price, and on sale, it is a steal. You can buy it online at a good price. It comes in a cool package with bright writing on it. In my opinion, this diet will work for some, but not for others. I guess I was lucky, so I approve it. If you want to lose big time weight, this diet might not be for you.

Goddess10

Stockton, CA

I have always loved the benefits from taking apple cider vinegar. These supplement pills really saved my life and taste buds though. I used to pour a mixture of water, honey, and apple cider vinegar into a glass, and then down the whole thing and try not to breathe in or gag for about a minute while it went down. Seriously, the smell and taste were so bad it was hard. Well I love these apple cider diet pills for that reason, I no longer have to drink the nasty stuff, because these are a concentrated form of the vinegar that pack way more power in them than I was getting by the gross glassful. They are so easy to take, and really work. I would not say that you will start see results right away. It is more of a long term commitment before you will see results, and you may not even notice them at first as they are very gradual and steady. Keep at it though, because the weight loss effects are very good and apple cider vinegar is good for you in many other ways as well!

sparrowsaar

USA

Works just fine if someone is only looking forward to losing only a few pounds. Not really good for significant weight loss. However it does boost metabolism and keeps you "regular"! Effectiveness Good for slight weight loss, but not so great for significant weight loss Side Effects Gave me an upset stomach. My stomach had to adjust to the daily dose of these pills.

Mandyraerose

USA

After hearing such great things about Apple Cider Vinegar, I decided to give it a try. I tried taking Bragg ACV in water first, but the taste was very strong as I wasn't used to it and I worried about the affect of the acid on my teeth. So I decided to try it in pill form mostly to save my teeth from the abrasiveness of the acid and also to avoid the taste which I didn't like, but it doesn't seem to work the same really. Effectiveness Apple Cider Vinegar, when I took the liquid in water actually had some affect on my appetite. Nothing miraculous, and I wasn't able to get a whole lot down due to the acid and flavor, but it did have a positive effect. The pills, while bypassing the taste factor, I was able to get what I thought was more of the good stuff down at one time so it could do an even better job. Not sure if the quality is compromised in the processing or what, but it didn't have as strong an effect on me. Very disappointed with it because of that. If I try ACV again I will just go with the liquid and try harder to get it down and rinse my mouth out real well. It will save money that way too. Side Effects My stomach handled this just fine, no weird side effects.

MyBalletFund

USA

I never heard of this until a friend of mine gave this to me. Wow, this worked wonderfully! I lost 8lbs my first week and 5 lbs the second week. I feel and look great! I love the naturaly energy the apple cider vinegar diet gives me. Surprisingly, there are no negative side effects like most other diets. I never felt tired, groggy or experienced any kind of crash. One of the best things I've noticed is that my acne cleared up, like completely cleared up. Im so excited about this product, I tell everyone about it now. Especially since going to the doctor my cholesterol and blood sugar has dropped tremendously and I know its because of this. I barely even worked out and this was still one of the best diets Ive ever had. I highly recommend this to anyone who is trying to lose weight quick and doesnt want to experience the crazy negative side effects of other diet fads out there. A ++

DavidFreydin

USA

I generally like the Nature's Bounty brand and have used their vitamins in the past. Also, my mother has been lauding the virtues of apple cider vinegar for years and shares all kind of folk tales about its benefits. As a weight loss tool, though, I had my doubts; still, I will try anything to lose weight! The tablets are vegetarian friendly and provide chromium, which promotes metabolism of sugar and energy (supposedly). Also, the tablets say they basically can assist you in your weight loss quest only when used in conjunction with proper diet and exercise: "When used with the enclosed diet plan and a daily exercise program, it puts you on the right track toward meeting your dieting goals." So, there is no quick fix--and I knew that! I used up the bottle but really did not feel that it speeded my metabolism or made any significant difference in helping me lose weight. I would not purchase them again.

rkosully

Dothan, AL

Apple CIder Vinager is good for more than just weight lose. It is good for digestion and blood sugar controll. Apple cider vinager is not the same as white vinager but bolth have health benefits. The tabs in this product make it easyer to take than the liquid form. Apple cider viegar medicinal qualities have been applied since 400 B.C. Apple cider vinagers functionality lowers glycemic index of any food its consumed with and a high glycemic index diet is linked to overweight, obesity and diabetes. It helps improve insulin sensitivity for people with type 2 diabetes as well. Apple cider vinager also has cleansing effects that help clear your body of toxins. Apple cider vinagers ability to balace blood sugars is what gives it the weight lose effects. It was Hippocrates who advised its use as and agent for cleansing and healing.The 90 tabs does go along way for the price which can be lower at some health food stores than online. Another product that has similar effects to apple cider vinegar is cinammon which also helps to regulate blood sugar levals. Overall i think this is a good product for its cost.

snapegannin

Springfield, MO

I love taking these apple cider vinegar pills when I'm dieting! They don't cause any strange side effects with me, so that's a big plus in my book. I ususally take a couple a day and they help me feel fuller, not so hungry, and help my kick start my dieting program. I've been taking them with lots of water in the mornings before I walk a few miles on the treadmill. They aren't coated, so they are a little bit scratchy, but they go down pretty good. Sometimes I use warm water to take them and that helps with the scratchiness. They are also usually pretty inexpensive compared to other dietary supplements. My pocket can handle that! It's definately easier to take a few of these pills than to chug down a cup of real apple cider vinegar, that is for definate sure! Try them out and see for yourself how they are with you. I think their effect is different on everyone, just as any vitamin or supplement is.

baaramewe

Eagle River, AK