I enjoy this trampoline. The price is right and I can by it at my local Walmart. I buy a new one ever year. I hop on it for twenty minutes a day Monday thru Friday. I love to hop to music while using it. My youngest loves to hop as high as possible on it. It's tricky to assemble. I am always afraid that I may lose a finger. The other trampolines are so expensive to buy. I have been tempted but I will always buy another Golds. I even take it on vacation with me. This is the best for stress relief. How can you feel any stress after hopping like a child up in the air. You will burn calories while using it. I use it to empty my lymphatic nodes I heard that it keeps you healthy when you do. Especially during cold and flu season. You need to let it air out when you first open the box. After that you are ready to assemble. My kids enjoy using it. On days when they cannot get out and exercise this is the next best thing. It better than hopping on the bed.