Golds Gym Power Spin 230R Review

This bike is an excellent addition to any fitness program.  It even makes it easy for a fitness novice such as myself to get a workout in on a consistent basis.  The fact that it is easy to ajust makes for an enjoyable workout as well. Even with Multiple Sclerosis I can ride the bike for 20 - 30 minutes most days.  The fan and port to plug in your MP3 player make it a more comfortable an enjoyable ride.  It's very easy to use an the displays are easy to see.  I have to get my husband to change the batteries because it's kind of awkward to do with one hand.  That is the  only negative thing i've experienced during my use of this bike.  I use it almost daily and the timed workouts make it easy to get a workout in without having to watch the clock.  I like to read and listen to my i-pod while I ride.  It's also well constructed an still looks new 1 1/2 years later.  The only thing i've had to ajust on it is the seat, which you can do while you are on it.  I've change the batteries too.  No other changes have had to be made.