I have had the Gold's Gym Power Spin 210 U for a few years and really enjoy it. This stationary bike has a lot of features for the price. It has eight preset workouts-and they are awesome! They automatically adjust the resistance and gives you a warning to let you know when it is going to change the resistance. It has a speaker for your mp3 player. Not one of the best features, but works well enough. It has a three speed fan-low, high and then it has a setting that the speed of the fan goes as fast as you pedal so you are in control of how high the fan speed goes. The display is a great motivator. It displays the minutes, calories and distance. It has numerous digital resistance settings to make your workout a challenge. You get a great lower body workout with this stationary bike and it is a good form of cardio. It also has a 'book rack' above the digital readout panel and it also has a bottle holder. The only two things I can think of that would improve this bike is if it had the moveable arms to get an arm workout at the same time and if it folded up. It doesn't really take up a lot of room, but if it folded up, it would be better.
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