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Gerber Graduates Finger Food Puffs are a wonderful thing to keep in the pantry for the kids! Not only do they taste great, but they are loaded with whole grains, Iron, Zinc, and Vitamin E. The Iron is for a healthy cognitive development, the Zinc is a major building block of a healthy immune system, and the Vitamin E is a powerful antioxidant. All these things help your toddler grow into a healthy young adult. In my family we believe that the beginning is when you really need to focus on brain growth and stong bones. Gerber Graduates has a varity of things from puffs, which is like cearl, to wagon wheels, which is like a rice cake, to lil crunchies, they are like cheetos. The food resembles adult food so the child thinks they are eating like mom and dad, but what they don't know is that the food they are loving is really good for them. It makes snack time so easy, you don't have to worry about them not being able to chew it up, even a child with gums can nawl on this stuff!