General Mills Fiber One Caramel Delight Review

This is a new cereal from Fiber One, by General Mills.  The cereal is similar to Cinnamon Toast Crunch, but with a caramel taste.  It has a sweet caramel taste, but is not overly sweet.  Keeps it's crunch in the milk pretty well.  It provides 9 grams or about 35% of your daily fiber along with 3 grams of protein.

Draw back would be it is quite high in calories at 180 per serving.  It does contain a lot of sugar, but you don't need to add more to it as you might with other cereals.   So if you are counting calories this may not be the best way to get your fiber.

One other thing I noticed is I often still feel hungry after eating this cereal, but a piece of toast or fruit helps with that.