Fiber One - Caramel Review

I do everything I can to get extra sleep, so I eat breakfast on the run; these are easy to toss in my purse to eat on the way to work.  Fiber One caramel bars are the best flavor out of the available options - also available in strawberry, chocolate, peanut butter and others.  The bars are a chewy granola-like bar with mini caramel chips and drizzle.  They're definitely sweet, so if you don't want the sugar rush, don't have them for breakfast.  Each bar has 9 grams of fiber and I can tell the difference on days when I don't eat them...I tend to snack more in the morning and get hungry before lunch if I eat other breakfast foods.  A box of 5 bars is comparable in price to other granola bars, but you won't get the amount of fiber, which is something I look for in trying to be healthier and watch my weight.  Definitely a great snack to stash in your desk as well...much better alternative than most things in the vending machine!