When I first read about Rescue Remedy I didn't believe it. I bought it because of the products claims to be able to calm you. From the first time I used it it really worked! It is also okay for dogs, so before I bring my dog to the vet I give him a little Rescue Remedy and he is much much calmer during the visit and for that it has been a life saver. I highly recommend Rescue Remedy it for those vet visit.