Eat This, Not That! Thousands of Simple Food Swaps that Can Save You 10, 20, 30 Pounds--or More! Reviews
by David Zinczenko and Matt Goulding
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Eat This, Not That! Thousands of Simple Food... Ratings and Reviews
12
helpful
votes
votes
Very health conscious, a healthy eater, a food journaler, a believer in eating healthy, watching my cholesterol, a lover of enlightening books
JAN
6
2009
About Eat This, Not That! Thousands of Simple Food Swaps... review »
APR
17
2009
EAT THIS NOT THAT............
I love this book, it is the first book in the series of three. You will be amazed at some of the so-called healthy options and learn why the regular vs. the low fat is actually better for you in some cases. This is just a real eye opener and it to me is the eaiset way to learn to eat healthy.
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avid reader
MAY
7
2009
My gf introduced me to the Eat This, not That book. It has a bunch of different common foods (mostly restaurant) and gives some options as to which "guilty pleasures" are the least guilty. A great novelty book for anyone health concious.
a healthy cook, value conscious, busy mom, Homeowner, a diaper changing mama!
OCT
2
2009
I'd save your money. It's an okay book but nothing fantastic. There are a lot of repeats among the three books.
