Eat This Not That! Review

I watch the show Biggest Loser and I saw this book on that show. The author David Zinczenko was on the show. Really caught my attention. I bought it one day and I love it. Gave me some great ideas on how to eat more healthy. And in the book it points out the difference in calories with all the kinds of food. From dairy to chips to frozen. I had been buying the Weight Watchers frozen ice cream sandwiches until I saw them in this book. I now buy the Skinny Cow ice cream sandwiches. I know there are 2 other books and I want to get the one with all the restaurants in it. Helps to know what to order and what not to.