Autos
Baby
Beauty
Books
Computers
Education
Electronics
Health
Home & Garden
Local Places
Movies
Pets
Travel
Web Sites
more…
Baby
Beauty
Books
Computers
Education
Electronics
Health
Home & Garden
Local Places
Movies
Pets
Travel
Web Sites
more…
Eat This, Not That and you can lose weight effortlessly.
chronic book buyer, reading non-fiction, an avid reader, a woman, passionate about weight loss, A common-sense dieter, unwilling to give up food groups, A carb addict
show all »
| Pros |
|
| Cons |
|
MAY
18
2008
Eat This Not That! includes helpful information on:
- Lower calorie fast food choices
- A holiday survival guide
- Best and worst foods
- Advice on what to buy at the grocery store
- Advice for foods kids should eat
- Tips on when to eat
One of the reason's I like this book so much is how it is laid out. It is easy to read, fun and colorful. Every page is filled with pictures of food so you get a clear visual on the foods you are swapping. The 'Eat This' foods have a big green arrow, while the red arrows indicate the' Not That' foods.
Side Bars in Eat This Not That!
Another thing I like about the book is the sidebars. There are sections labeled Guilty Pleasure, Little Trick Weapon of Mass Destruction Menu Decoder and Hidden Danger. Each swap is also clearly accompanies by the amount of calories you'll save by eating this and not that.
I recommend this handy little calorie-saving book for everyone. There are times when we all like to indulge. Eat This Not That! makes you feel like you are indulging without taking in as many calories. Stop feeling guilty about eating and stat eating this, not that.
Eat This Not That! is recommended by roserighter
Comments about roserighter’s Review
Other reviews by roserighter
Playstation 2 - Lego Indiana Jones Review - "By far the best video game...
Journey to the Center of the Earth 3-D Review - "Keeps you on the edge of...
The Last Mimzy Review - "Mimzy was a little bit creepy."Freschetta Frozen Pizzas Review - "Pizzeria taste and rising crust from...
