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Baby
Beauty
Books
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Education
Electronics
Health
Home & Garden
Local Places
Movies
Pets
Travel
Web Sites
more…
Helps you think twice while staring at that fast food menu
a fan of clever plots, read for fun, trying to lose weight, foodie, Internet Addict, an aisle browser, budget conscious, impressed with this product
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JUN
11
2008
This book makes it easy to choose the right food to help meet your goals. Not only does it include calorie information, but also data on trans fats, sodium, and other nutrients you might want to keep tabs on.
There is also a section that takes a deeper look at menus from neighborhood restaurants - translating the common phrases seen on Sports Bar, Diner, Mexican (etc.) menus so you know what to steer clear of and which are better choices.
The book also does a good job of giving "splurge" options - items that might have a "bad" element, but also have a really "good" benefit as well.
Eat This Not That! is recommended by a100indecisions
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