2008 Writer
Roxann831
Brookfield, IL

Finally a breakfast that's fast, easy, and healthy

5 star rating

fast food junkie, drinking my calories, practical, a woman, budget conscious, I believe in honesty, a busy person
Pros

    delicious, healthy, fast


AUG
15
2008

I just discovered these yesterday and had to go back for one today. They are delicious and good for you too!!! My one shame is that I eat breakfast on the go every morning. I've been worried about what that was doing for my health, even though I always tried to order the healthiest thing I could (seriously, until these nothing was REALLY healthy... just the lesser of two evils). Eating these do not make me feel guilty any more and they taste wonderful... you can barely taste the health food until you get a big bite of spinach (only happens about once or twice per serving).

       INGREDIENTS

  • Egg whites
  • Spinach
  • Multi-grain flat bread
  • turkey sausage
  • low-fat mozzarella cheese

      NUTRITION FACTS

  • Serving Size 1 sandwich
  • Calories 280 
  • Calories from Fat 50 % Daily Value
  • Total Fat  6g 9%   
  • Saturated Fat  2.5g 13%   
  • Trans Fat  0g   
  • Cholesterol  20mg 7% 
  • Sodium  820mg 34% 
  • Total Carbohydrates  37g 12%   
  • Dietary Fiber   3g 12%   
  • Sugar  5g   
  • Protein  19g  

I can't say that everyone will like it, because we all like different things... but I suggest everyone try it at least once. :)



I_thumb_up Dunkin Donuts Egg white and turkey sausage flat bread sandwich is recommended by Roxann831

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I_comment_shdw24 Comments about Roxann831’s Review

 


AnnaBanana wrote on Aug 20, 2008 at 3:52PM

This is a great idea! One of the things I've been doing is trying to switch over from my beloved (and very fattening) cheddar and use Mozzarella more. I'm going to pick one of these up.

Meri wrote on Aug 19, 2008 at 1:25AM

This DOES sound good!

LaurieM wrote on Aug 18, 2008 at 2:42PM

Wow! That sounds really good. I'm currently on a diet and that sounds like something I can definitely eat without feeling guilty. Thanks for reviewing this!