Dr. Atkins New Diet Revolution: Revised and Improved Reviews

The Contents: — — The book is broken up into 5 parts. I will briefly talk about each one. — — Part One which is broken into 7 chapter is called “Why the Diet Works.” In this section Dr. Atkins explains to us how the diet works and the physiology of why it does. He talks about the health changes you will see and how to maintain the diet. You will read some medical terminology such as “ketogenic, hyperinsulinism, metabolism, and glucose. — — I am a personal trainer but not a nurse and I have never worked in the medical field.… read full review »

On this diet you will lose weight sticking to mainly only meat and vegetables and pork rinds, LOL, but it will likely be temporary unless you continue to eat this way forever.  It's a good diet if you love meat... like I do, but isn't it a shame that meat and fresh vegetables cost MORE than carbs like potatoes and junk food carbs also!!  I am a person who is very much not rich, and I can tell you that VERY poor people often buy the cheapest things to eat that they can, rather than being able to indulge by shopping for what they WOULD LIKE to have to eat so that they can stay on… read full review »

I never paid attentioni to the Atkins craze when it was popular. Then I had a health scare & the Dr. recommened this book. It changed my thinking forever. I followed the plan & lost weight-but even better, my blood levels changed  drastically & I feel so much better. It will be hard for those who love bread & pasta, not to mention sweet sweet sugar. But for those who are ready & need to make a change--this is a life changing… read full review »