Many people gathering on holidays using food as a focus of their celebration. There are ways to enjoy informal outings, even barbeques, without hurting yourself. Here are ten suggestions for eating out today, keeping your blood sugar under control and being in a great mood to see the fireworks explode tonight.
1. As with every day, testing is today's key. If you use a glucometer, carry your smallest one in a pants pocket or purse. Test in your car before you arrive for a decent baseline and then again before the serious eating begins. When it comes to small meters, One Touch's Ultra Mini is...