Denise Austin Pilates for Everybody Reviews

About the DVD 

So you probably know by now...I can't get enough of Pilates!  In particular I am impressed by Denise Austin's pilates (although not so impressed by her dance video).  All of her Pilates tapes contain central, essential pilates moves like teaser, t-stand, and rolling like a ball, but they also include unique exercisesthat I haven't seen from Pilates instructors before, and particularly commendable are the standing alterations of traditional pilates mat moves.  This DVD also features several ballet-stretch moves which are very enjoyable for work-out junkies like me and very bearable/effective...