I have thoroughly enjoyed drinking this "Dairy Drink." I am one of those people that tried the "Slim-Fast." That was an unforgivably horrible experience. This actually resembles the taste of a milk shake. It's definitely not exact, but I have found that it tastes better (and you will eat it slower) if you freeze it first. Ever heard of frozen yogurt? This is basically that, except much much better for you. I think it definitely helped my digestive tract become more well-regulated. The other thing that I just do not like is the price. I understand that sometimes you have to pay extra for quality, so I keep buying it, but I just cannot wait for the day that the price comes down significantly because of the competitors that are trying to make a product that is just the same. I love the fact that it is only thirty-five calories, but it is always gone before I realize that I can even taste it.