I started a diet a little over a month ago (lost 9 pounds even with taking weekends off) and DanActive has been my breakfast. Each bottle has 90 calories, enough to start my metabolism each day. I was not buying it for the probiotic benefits, but a bunch of people have been sick around me and I have avoided it, so I was pleasantly surprised and less skeptical.
Dannon DanActive Immunity is recommended by AWBalboa