- 23 reviews
- 13,476 reads
- Last updated: 10/19/2011
The Cybex Arc Trainer is a really great cardio workout!
I injured my knee a couple of months ago, and my doctor told me to stop running for awhile. Not just running-pretty much any cardio activity that requires me to bend my knee, eliminating both a stationary bike or elliptical machine from the picture. I really was missing working up a sweat for awhile and looked for other options. I saw the Arc Trainer at the gym, and thought I would give it a try.
Let me tell you-this is a great cardio workout! I have been SO happy to have found a machine that does not have any knee impact. As a matter of fact, I do not bend my left knee at all while on the Arc Trainer. I burn a surprising number of calories with almost no resistance (still need to be a little gentler than normal because of the knee). It works both arms and legs, similar to an elliptical but with even less impact on the knee.
I would highly recommend the Cybex Arc Trainer for anyone looking for a great workout that has knee troubles!
