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Colgate Total Toothpaste has been one very painful experience to me. My dentist recommended using this product. After 4 days, I was in enough pain that I trouble eating and my gums and tongue were so tender that felt as though my mouth was on fire. Reporting this to my dentist, he suggested that I stopped using the product.
Sure enough, 3 days later, my mouth and gum pain started to improve. I'll use baking soda before I'll use Total again.