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Unfortunately, I've always been an avid soda drinker. I am extremely addicted to caffeine. If I go for an extended amount of time without it, I get a horrible headache. Drinking 12 cans of soda a day is NOT healthy and has led to excess weight gain. Then I discovered coke zero. It tastes more like regular coke than any other diet brand i've found. And it doesn't have an aftertaste. I only like it ice cold, though. And two liters go flat way too fast. Switching to this product has saved me thousands of calories.