I really like Carmen Electra and when I saw she had released a series of workout videos a few years ago I decided to give them a try. While I wouldn't really consider this to be a workout video since you really don't break a sweat, this is certainly a fun video to follow along with to learn some new skills and get your body moving with light exercise. The vast majority of this video is instructional so you can see how each and every step is done and then she puts them together into a single sequence. Since you spend so much time rehearsing when it comes to the sequence time it's quite nice to show off your new skills. Carmen does a great job of showing each move and exactly how to incorporate it with the others. Her upbeat, positive attitude make it a fun experience. This is a very beginner DVD so once you have done it a few times you've really outgrown it and need to move on to something else. It is a wonderful introductory video though. If you're a newcomer to this sort of thing this is the perfect DVD for you.
Vernon Rockville, CT