Canyon Ranch - Lenox, MA Review

 I first discovered Canyon Ranch Lenox, MA in fall of 2001. I have made many trips back.

My first experience was after a significant loss. I thought I just needed to exercise and eat better. I got to the ranch where I was not taking care of anyone and basically fell apart. You could not have found kinder more caring people to take care of you. They put me back together. I have returned a # of times. I have certain practitioners I always see. I also experiment with new things. I learned to kayak with their outdoor sports dept.

The Outdoor sports has several daily hikes at various lovely spots in the Berkshires. They are all rated by difficulty with accurate descriptions of terrain and length. They also bike, both street and mountain. Canoeing and sculling are offered. In winter snowshoeing and cross country skiing are offered. Equipment is provided. Beginners are welcome. Many of these activities are included in your cost if done in a group. But they are also happy to arrange private excursions for 1 or your group. Usually 1 days notice will do. Special arrangements usually involve a fee. Some guide or equipment intensive activities are fee based. This is clearly noted where you sign up.

Health and Healing has the best of western medicine working with the best of alternative. Appointments are on time. When you see a doctor it is for 25 or 50 min. They can arrange testing at local facilities if you need and want. Transportation to and from will be provided without cost.

The spa has all kinds of massage including the therapists who walk on your back, and candlelit, flower scented spa suite for special rituals. You have to read the brochure for these. They also have facials, manicures, pedicures, custom makeup ,hair care and what ever you might need.

It seems very expensive when you first look at prices. But you don't need to spend anything else unless you choose. Food is included. They serve "regulation portions". If you want more just order it. Salt and butter are not on the tables so you need to ask. It will be cheerfully brought. They just want you to think about it. Mindful eating is one of the things they teach.

I could write a book and not cover everything. They have a website  canyonranch.com and welcome inquiries. They will go out of their way to make your stay memorable. They do the details.

This would make a wonderful gift for a couple to give themselves, or to give to Mom for a few days of pampering. It is well worth saving up for as it is life changing for many. They want it to be life enhancing.