I like to have Cambell's Pork & Beans with my scrambled egss for breakfast. My husband says that sounds like an English breakfast but that was how my mom used to serve them to me. It probably has to do with us coming from Malta and Malta was under English rule for a long time.
1/2 cup serving of pork & beans has:
7 grams of fiber
6 grams of protein
Low in fat
So, whether they are served as a side dish or as part of a tasty recipe, beans fit into a healthy lifestyle!
You can serve these heated, chilled or at room temperature.
Last edited on Nov 07, 2008
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