I am used to tracking my daily calories and exercise either through weight loss Web sites or by writing the information out in a journal.
I was skeptical about the hand-held calorie tracker, CalorieSmart. I didn't think I needed another piece of technical equipment to carry around with me everyday.
However, I was totally impressed by the CalorieSmart unit. It is easy to use and small enough to put in a pocket or small purse.
The CalorieSmart unit is able to calculate recipes (this is huge for me, because I never know how to count recipes), shows reports on your diet and exercise progress, holds...