Breyers Light Immunity Boost Nonfat Yogurt Review

Overall 4.00 of 5 view all 2 reviews

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amm0909
Tupelo, MS

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Good low-calorie source of calcium and protein.

calorie conscious, health-conscious

Pros

Non-fat, Good source of calcium and protein, Contains probiotics, Creamy texture

Cons

Slightly bland flavor

MAR

2008

Probiotics have been gaining a lot of attention lately and it seems that Breyers is attempting to capitalize on this. The texture was creamy, and the flavor was good (although slightly bland). I tried the strawberry cheesecake and blueberries n' cream flavors. Again, the flavors were not very rich since there's no fat. On the positive side, it has 80 calories, 6 grams of protein and 20% of daily calcium requirements.

Last edited on Mar 09, 2008

Breyers Light Immunity Boost Nonfat Yogurt is recommended by amm0909

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AWESOMEMOM88 wrote on May 9, 2008 at 3:12PM

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There are some problems with totally fat free dairy products and that is the fact that your body cannot make use of the vitamin A and D fortifications without some measure of fat as both are fat soluable....Also, without some vitamin C kick, you body has a hard time assimilating the Calcium. Just some stuff when you are reading labels-things with extra vitamin C and 1-2% milkfat are still healthy choices and let you get full benefit from the other things that you find in the products.