Breathe Right Snore Relief Throat Rinse Review

Overall 4.00 of 5 (by 1 user)

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Writer

Saxguy
Skokie, IL

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This has provided SOME relief

a snorer, the family shopper

Pros

works a bit, more effective coverage of throat

Cons

expensive - $12 for 30 uses

FEB

2008

I've been using this product off and on for a couple of weeks now.

My wife has trouble sleeping at night and my snoring is a contributor. So, I looked at alternatives that might help her sleep better.

The nasal strips did not affect my snoring at all. I looked at Osco pharmacy for throat sprays to see if they might help. The theory is that coating the vibrating area in the throat that makes noise will reduce the snoring, at least initially.

Unlike Walgreens, Osco did not have any private label sprays. So, I looked at the sprays and then came across this product, which is gargled. It seemed to me that the 15 seconds of recommended gargling might so a better job of coating than the sprays. So, I bought this, paying $12 for a 10 oz bottle.

The directions are to take 2 tsp or use the little cup provided and gargle for 15 seconds. They also recommend that there be no eating within 30 minutes before or after gargling. It tastes like mouthwash.

The leading ingredients are purified water, alcohol and glycerine, followed by ingredients that include essential oils.

This has worked relatively well. My wife reports that I am snoring less and softly when I come to bed, and she has also noticed an impact during the night as well.

So, I guess I will keep using it, although I may try the sprays to see if I can save some money.