This is a great work out system. You can work out every muscle from your own home and don't even need to step foot in the gym. I love how the seat moves since I am a bit short. I would recommend this product to everyone and have even purchased one for my daughter.
Brand Bowflex
Fitness Type Weight Training Equipment
Sports Type Personal Fitness
Weight Training Equipment Type Home Gyms • Weight Training Accessories
Home Gym Type Bowflex
Resistance Type Resistance Rods
Target Muscles Back • Arms • Shoulders • Legs • Chest
Number of Exercises 50 Exercises
Max Resistance Weight 210 lbs.