Bowflex Bowflex 2 home gym Review

Included with Your Bowflex Ultimate® 2 Home Gym:

• No-Change Cable Pulley System
• 310 lbs of Power Rod® Resistance (upgradeable to 410 lbs/186 kg)
• Lat Tower with Angled Lat Bar
• Leg Extension/Leg Curl Attachment
• Preacher Curl Attachment
• Built-In Cardio Rowing Machine
• Integrated Squat Station
• 5-way Hand-Grip / Ankle Cuffs
• Workout DVD including an Incredible 20-minute Exercise Routine Designed for the Bowflex Ultimate® 2 Home Gym
• Owner’s Manual
• Quick Reference Fitness Poster with Detailed Instructions for Each Exercise

Additional Items for the Bowflex Ultimate 2 Home Gym:

• Bowflex Ultimate® 2 Ab Crunch Attachment – Challenge your abs for a stronger core
• Bowflex Ultimate® 2 Accessory Rack – Organize your workspace
• Bowflex® Machine Mat – Protect floors and add stability
• 410 lb Power Rod® Upgrade – Add 100 lbs extra resistance
• Bowflex® Multi-Point Foot Harness - Isolate lower body muscles for a complete workout

Exercises Number of Exercises 95+   Aerobic Rowing Yes Resistance Resistance Technology Power Rods   Standard Configuration 310 lbs (140 kg)   Maximum Configuration 410 lbs (186 kg) Functionality Leg Developer Yes   Lat Tower Yes   Preacher Curl Attachment Yes   Gym Style Ab Attachment Optional   Quick Change Power Rod System Yes   Freedom Arms (Functional Training) -- Dimensions Compact/Bench Design Bench   Height 82" (209 cm)
A minimum of 7'4" of ceiling height will be required to assemble your Bowflex Ultimate® 2.   Length 92" (234 cm)   Width 46" (117 cm)   Folded Footprint 44" x 46" (112 x 117 cm)   Workout Area 9'4" x 6'6" (285 x 200 cm)   Maximum User Weight 300 lbs / 136 kg Extras Workout DVD Yes   Accessory Rack Optional Warranty