I love using the Elliptical it gives you thet extremly good leg work and it get your heart beat going and burn that everyone needs when they're wanting to strenthen the  lower abs,legs inner thighs,and bottom.When I am on the Elliptical i get the intense work out than using the bow flex and using other popular machines that has been around for a long time.Also when using the elliptical take your time so you want string a muscle and you get the workout you never had in your life.With the elliptical it makes getting up  and going to the gym to work it all out. 

poobaby

Dallas, TX