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I have long wavy hair. My biggest issue is tangles in my hair. My hair also gets puffy. I use this product every time I wash my hair. I put it in damp hair and let it air dry. My hair is has soft, managable curls without being greasy and does not "puff" up. I have also used this on dry hair with good results, but you have to use a very small amount if your hair is not damp.
I have used this on my skin, which can get pretty dry, but it does not seem to absorb very well and leaves it feeling slippery.
I am value conscious and this product is a little pricey. For me, it works so wonderfully that it is worth every penny that I pay.