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As a teenager I dyed my hair every three months for six years. I tired every color from black to pink to fire engine red. I used bleach regularily and even had extentions for a few months. Needless to say my hair became very damaged. It was stained in bands and had to be dyed a dark color. My hair was so dry and seemed to be beyond repair. My hair dresser reccommended I try bio silk leave in conditioner: Silk Filler. It can be used on both wet and dry hair. I faithfully used the product everyday for six months and now use it after every wash. My hair is so much healthier now. The conditioner saturates hair and really seems to sink in. After a week of using the product my hair was smoother, more moisterized and looked healthy. My hair dresser really noticed the difference when I went back a month later. I would highly reccommend Silk Filler Leave in Conditioner to anyone who colors their hair or has damage of any kind. It really rescued my hair!