Biggest Loser Workout DVD, Season One Review

My dad is an avid "Biggest Loser" fan.  He is even interested in participating in the show if he could--I might be tempted to join him.  As a testament to his love for the show, he purchased the workout tape to help him get in shape at home.   My dad is health conscious and loves to workout, but  a thyroid condition that he got while he served in Desert Storm/Shield, has caused him to gain weight.  He is determined to lose it.  His first experience with the tape makes me chuckle.  He put the tape in and was excited to get to workout with the trainers from the show.  He started with the warm-up and was out of breath before the first 5 minutes was up--he didn't even finish the warm-up.  He spent the rest of the time sitting and watching the rest of the tape.  Don't be worried, he can complete the whole workout now and it's making a difference.  He can run up three or four flights of stairs without being winded.  If you don't think that's a great accomplishment, I dare you to try it and see.  His success has inspired me to try the workout for myself--I'll let you all know how it goes.