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I have watched the infomercials and saw these people work out. I eventually got it. I did it now I am already in decent condition. I did the first work out chest and back WOW. I nearly passed out on the first tape. I sure enough lost everything I ate that day. It felt great. The work outs leave you with sore muscles in the morning. I love that I think you havent worked out until you pushed your body to feel sore. I worked on everything plyometrics, abs, legs and back, shoulders and arms, and yoga. Plyometrics was hard but yoga was the hardest thing for me. After the 90 days wow I am astonished I did not get as ripped as those guys because I did not follow the diet plan exactly, but I got excellent results. When I played ball I hardly ever got tired and when I was boxing I was quick and able to recooperate fast. I mean wow excellent home workout. I still can only do about 10 pull ups at a time, pull ups my nemesis. No matter how hard I tried 10 pull ups of each set I could only do. Oh Well. but great tape Toni. I am now doing the 10 min trainer, because now I have kids and do not have time for an hour of working out. And cannot work out too late because I wake up too early. But 10 min trainer just as effective wow good work BeachBody. "Do your best and forget the rest"- Toni Horton
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NOTE: the reviewer indicated that they are a client of Beach Body P90X
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