Baby Bottle Guide

"Are you breastfeeding?" is one of the first questions that a new mother is asked by other moms and soon-to-be moms. Many moms plan to breastfeed but find during the early haze of parenting a newborn it can be very overwhelming. Still, there are several benefits to breastfeeding your baby during the first months of its life. Breast milk is easily digested and can reduce allergies. It's been shown to help new mothers lose weight after pregnancy, and it encourages bonding between you and your child. This guide offers some breastfeeding tips and advice that will help you on your parenting journey and decision making process.


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Breastfeeding - Breastfeeding Tips for Moms

Baby Bottle Guide
MAY
27
2009
honestbaby
Demarest, NJ

1. Educate yourself. Before you give birth read up on the basics of breastfeeding or take a course so you have some idea of what to expect. Don't under estimate mental preparation.

2. Keep trying. Don't be discouraged if your baby doesn't latch on right away. Sometimes you both need a little practice and time together. Remember it's the first time the baby is breastfeeding. He or she may need some practice.

3. Don't worry about "nipple confusion" (when the baby prefers the bottle over the breast). Some people suggest holding off on introducing a bottle until the baby is familiar with latching on. But if your husband wants to partake in feeding or if you need extra time to get the hang of breastfeeding, feel free to use a bottle. Many babies can handle the switch from breast to bottle and back.

4. Get the proper equipment in advance. You might want a comfortable nursing pillow like, My Breast Friend or The Boppy. A breast pump is a life saver for those who want to breastfeed but plan on going back to work, or who want a family member to help with feeding. Make sure to read the instructions and assemble your pump before the baby comes so there are no surprises. At least one nursing bra is essential. Get the approximate size that you think you'll be after the birth. You can always buy more.

5. Use the lactation consultant in the hospital. It's free and they will work with you as often as you'd like. You can also get one to come to your home if you need extra attention. Reach out to your local La Leche League for more information.

6. Prepare yourself for the pain. Usually pain is not an issue if you're breastfeeding properly, nut when the baby isn't latching on correctly breastfeeding will hurt! During this learning process your nipples can be in a lot of pain. You ca try toughen up your nipples all you want but it's still going to hurt and it never works.  If you're taking painkillers then try to time it right before feedings. Have hot compresses and ice packs on hand. Use Lanolin to soothe soreness. Don't worry, you'll get the hang of it pretty quickly and then you'll actually look forward to breastfeeding your baby! (It's true.)

7. Monitor your breastfeeding. Have a notepad nearby to keep track of feeding times and try to feed evenly on each breast. To remind yourself, put a ponytail holder on your wrist on the side you need to start on or a safety pin on one side of your shirt.

8. Make sure you have privacy and quiet while you are breastfeeding. Babies can sense if you're stressed and may not latch on. It's important to relax and be alone with your baby. Take advantage of the opportunity for a break from relatives and visitors. You will have better success if you are in a calm environment.

9. Take care of your self! Sleep when the baby sleeps and eat well. Keep in mind what you learned about nutrition during pregnancy; the same rules apply after birth. You will need those extra calories. Most importantly, drink plenty of fluids. You need to stay hydrated in order to feed your baby. The months after birth that you spend breastfeeding your baby are often referred to as the fourth trimester for a reason!

10. Take these breastfeeding tips with a grain of salt. If you can't breastfeed or choose not to breastfeed for any reason, don't feel bad about it AT ALL. Plenty of babies are not breastfed and they turn into healthy, smart adults. Don't listen to the Mommy Police out there who may make you feel bad about not breastfeeding. As a mom, you make your choices and do your best. Don't forget that your baby will love you no matter what.

Best of luck on your parenting journey!

 

Jill Besnoy worked for 10 years in film and television development before having children. She started HonestBaby.com after realizing that there was no "right" way to raise your kids and wanted to create a community that celebrated imperfect parenting. HonestBaby.com is a place where it's okay to tell your real stories, the good and the bad, without being judged. Jill currently lives in New Jersey with her patient husband and two energetic boys. Jill and her husband are proud to be imperfect parents.
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