I would have to VERY strongly recommend this product. I am a very busy mom to triplets who are age 9. I have little time to myself let alone time to care for my hair. I have been using Aveda products for several years and have found Damage Remedy to be one of the BEST products out there. From over processing, hair straightening, clips, air drying and almost anything else you can think of, this product covers it all. I have to say that my hair not only smells better but it feels better as well. All you need to do is try this product one time and you will see for yourself. There are not alot of words to describe how this makes you feel. You can just stay in the shower for a few minutes and take in the wonderful aroma of the shampoo and or the conditioner. Sometimes, just the few minutes and the relaxing aroma are enough to get me through the day. I love to use this product over and over and over again.