Atkins Review

Overall 2.97 of 5 view all 30 reviews

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debilyda
Blanchard, OK

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always hungary on this diet

almost always wishing for a lower weight, don't believe in severe diets, not a pill taker, Would like to lose 10 pounds

Cons

not enough fiber, super restrictive with carbs

NOV

2007

I to tried the adkins diet,a friend and i went on this diet together for 3 months, i lost 5 pounds rather quickly then nothing,couldnt lose a pound and i was always hungary,when i got off the diet i thought about it, the calories in all that cheese and bacon ,sausage ect. had to be more calories than i was eating before, we ate sugar free jello untill it was comeing out our ears and still no weight loss, depending on your blood values,if you tend to run with a high sugar level this diet could do you some good, but if your like me and have a low sugar level anyway this diet will slow your metabalism down and make it harder to lose, some of us need sugar to get out of bed in the morning.my girlfrien stayed on the diet for 6 months more than i did,she urinated on those little sticks everyday and never did go into ketosis,this is a diet that you must talk to your doctor about before trying, for some people diabetic ketoacidosis is a very life threatening condition.,can you say coma....